Osteopathy

Osteopaths utilise a range of techniques including manipulation of the spine and joints, stretching and articulation of the bones, soft tissue, such as: muscles, tendons and ligaments. Osteopathy incorporates other gentle techniques which includes cranial and visceral osteopathy.


Sport Massage Therapy

Sport massage helps to release muscle tension that can collect over time for various reasons including posture and overuse. It helps stretch out muscle tissue, release knots and trigger points and helps to increase blood flow to the area to promote healing.


Musculoskeletal Ultrasound Scan

At Inline with Health uses the latest ultrasound technology to scan specific areas of the body allowing us the ability to confirm a clinical decision of various soft tissue injuries or disorders. The handheld scanner emits high frequency sound waves to generate a picture of the layers of tissue underneath the skin. Ultrasound imaging is the safest and least intrusive of all the imaging procedur... Read More

At Inline with Health uses the latest ultrasound technology to scan specific areas of the body allowing us the ability to confirm a clinical decision of various soft tissue injuries or disorders. The handheld scanner emits high frequency sound waves to generate a picture of the layers of tissue underneath the skin. Ultrasound imaging is the safest and least intrusive of all the imaging procedures, meaning very little or no risk to the patient.
Areas what we can scan:
Shoulder – rotator cuff tendinopathy and bursitis
Foot and ankle – ligament injury, tendinopathy, bursitis, Morton’s neuroma, plantar fasciitis
Knee -patella tendinopathy, quadriceps tendinopathy, osteoarthritis, bursitis, joint effusions, Baker’s/popliteal cyst, hamstring injuries
Hip: impingement, muscle tear, injury
Elbow – tennis elbow, golfer’s elbow, biceps injuries
Wrist and hand – carpal tunnel, tendinopathy


Deep Tissue Massage

Deep Tissue is a natural therapy used to treat muscle imbalances, aches and pains which helps with the healing process of the muscles, ligaments, tendons and connective tissue after injury or overuse. It also works well alongside other therapies such as Physiotherapy and Osteopathy.


Mummy MOT

Integrative pre and post natal check-up including the ultrasound to check the bladder, pelvic floor, C section scar or your tummy gap (diastasis).
First in Kent! MummyMOT in combination with Ultrasound scanning machine and ultrasonic machine for treatment of the pelvic floor.


Medical

An ultrasound-guided injection can be Traumeel, Wala, Zeel, Corticosteroid, Hyaluronic acid or PRP (platelet rich plasma). It allows a faster pain relief when appropriate. Ultrasound guidance also allows other procedures such as joint aspiration (draining swelling from a joint), barbotage (aspirating calcium deposits from within a tendon), and hydrodistension (stretching ligaments and joint... Read More

An ultrasound-guided injection can be Traumeel, Wala, Zeel, Corticosteroid, Hyaluronic acid or PRP (platelet rich plasma). It allows a faster pain relief when appropriate.

Ultrasound guidance also allows other procedures such as joint aspiration (draining swelling from a joint), barbotage (aspirating calcium deposits from within a tendon), and hydrodistension (stretching ligaments and joint capsule to improve movement in conditions of frozen shoulder).

There is a significant amount of research which shows that ultrasound-guided injections provide better pain relief, longer lasting effects and improve mobility.

Injections performed without ultrasound guidance such as blind or surface marked injections may not be the safest method.

Tikira is a certified Level 3 Sports Massage Therapist with a background in Swedish and Deep Tissue massage as well. She is currently studying Osteopathy and enjoys learning how the body functions as a whole, applying this knowledge to treatment plans. Tikira believes that anyone can benefit from Sports Massage; the soft tissue techniques involved have a lot to offer for overall health and wellness, as well as in injury rehabilitation alongside other treatment modalities.

Tikira is a certified Level 3 Sports Massage Therapist with a background in Swedish and Deep Tiss... Read More

What is Osteopathy?

Osteopathy is manual therapy techniques which may include articulation and manipulation of joints and soft tissues. In addition, at inline with health we can incorporate Dry Needling, Kinesiology Taping. and Ultrasound,

What is Osteopathy? Osteopathy is manual therapy techniques which may include articulation and m... Read More

As a massage therapist and graduate osteopath I am passionate about well-being and manual therapy. I use a variety of deep tissue, remedial and sport massage techniques, alongside rehab exercises in order to improve the wellbeing of my patients, to optimise their health and body function and to boost their performance. I treat patients for their aches, pains and tensions, in the neck, shoulders, back and legs, and I help them in the recovery process from injury. From helping patients to run a marathon to elderly and babies. Helene uses a variety of deep tissue techniques, articulations, manipulations (clicking the joints or back), cranial osteopathy, visceral (organs) and many more!

As a massage therapist and graduate osteopath I am passionate about well-being and manual therapy... Read More

Hello everyone, My name is Lauren and I am a Sports Massage Therapist . I have a passion for sport and improving overall health and fitness. Along side my love for sports, I am currently studying Osteopathy at University. Previously,I have achieved three A levels at a distinction level, two of them in Physical Education. I offer a warm, friendly welcome to all my patients to make you feel comfortable and most importantly to help you feel your very best. As a therapist, I want to construct a treatment plan and give you advice to enhance the best possible results . My responsibility is to facilitate the rebuilding phase of conditioning and to encourage the body to recover from stresses of exercise, as well as helping the relief of delayed onset muscle soreness (DOMS) and general aches and pains. To accommodate for my patients needs , I want to be able to maximise your optimum physical health. Sports massage can be beneficial for everyone whether you are competing at a high level or for every day activities. There is always something for everyone. If this sounds like something you could benefit from, feel free to pop in and see me at the In-line with health clinic. in Maidstone

Hello everyone, My name is Lauren and I am a Sports Massage Therapist . I have a passion for sp... Read More

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Located at: 3 North Wing, Turkey Mill, Turkey Court, Ashford Road, Bearsted, Maidstone, GB, ME14 5PP, Maidstone
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